Which massage oil should I choose?

Massage is a relaxing ritual that allows not only rest and relaxation, but also relief from persistent pain. Additionally, the massage has a positive effect on blood circulation, cellulite reduction, improved skin elasticity, and stress reduction. Massage using massage oil allows you to provide the skin with valuable nutrients, and their beautiful scent has a positive effect on the body and senses.

Why is it worth performing a massage using massage oil?

Massage has a positive effect on our entire body and well-being. Additional uses massage oils intensifies this effect and enriches the treatment with further positive effects:

• allows you to maintain proper hydration,
• smoothes the skin and gives it shine,
• makes the skin more elastic,
• helps fight stretch marks,
• relieves pain,
• stimulates the cell renewal process.

Additionally ethereal massage oil has an aromatherapeutic effect.

Choosing the right massage oil

Choosing the right one massage oil will ensure that we achieve the expected effect, so its type should be selected according to the needs of our body. Massage oils You can use them individually or mix them together. However, never use an essential oil without a carrier oil, as it can have irritating effects. massage oil to choose?

• almond oil – improves skin hydration and elasticity. the most popular massage oil in the world. It can be used by people with all skin types. Almond oil is perfect as a facial massage oil because it acts as an anti-wrinkle cream. It can also be used for make-up removal.
• jojoba oil – Jojoba oil is often used for massage because it protects the skin from harmful external factors, softens the epidermis, and deeply nourishes it. It can also be used as facial massage oil, because it is well tolerated by our skin.
• olive oil – Cold-pressed and unrefined cosmetic olive oil is one of the most popular bases for massage mixtures. Olive oil used as a massage oil has moisturizing and smoothing properties. It also smooths the skin and supports epidermal regeneration. Often used as back massage oil.
• Coconut oil – Natural coconut oil is especially appealing with its beautiful aroma. It contains many valuable fatty acids and vitamins. However, its use requires heating beforehand.
• Avocado oil – Contains vitamins A, B, D, E, H, K, and PP, as well as fatty acids. This massage oil has regenerative and nourishing properties.

Essential massage oils

Ethereal massage oils stimulate the senses and have an aromatherapeutic effect. What an ethereal massage oil to choose?

• lavender oil – promotes relaxation, relieves tension, massage oil that stimulates the senses;
• rose oil – moisturizes the skin, has a calming effect;
• bergamot oil – relieves tension, has an energizing effect;
• ylang-ylang oil – has a relaxing effect and has a positive effect on the quality of sleep.

Massage with massage oil is a perfect way to relax, unwind and moisturize your body, as well as get rid of the problems your skin is struggling with.

• argan oil, wild rose oil, grape seed oil for oily skin,
• tea tree, lavender, geranium oil for sensitive skin,
• lemongrass oil mixed with a carrier oil and strawberry seed oil for acne-prone skin,
• CBD oils for combination skin.

See also: Is a facial serum a must-have in every makeup bag?