{"id":10436,"date":"2025-03-17T15:39:14","date_gmt":"2025-03-17T14:39:14","guid":{"rendered":"https:\/\/moonlightspa.pl\/?page_id=10436"},"modified":"2026-07-24T21:37:15","modified_gmt":"2026-07-24T19:37:15","slug":"etykieta-spa","status":"publish","type":"page","link":"https:\/\/moonlightspa.pl\/en\/etykieta-spa\/","title":{"rendered":"SPA etiquette"},"content":{"rendered":"
\"Etykieta<\/span>
\n

SPA Etiquette \u2013 How to Prepare for a Visit to Moonlight Spa<\/p>\n\n\n\n

Spa etiquette is a set of simple rules that help ensure comfort, peace, and safety during treatments. Proper preparation allows you to fully utilize your time for relaxation and pampering. Please arrive approximately 10\u201315 minutes before your appointment. This time is needed to prepare for the treatment, complete the client's card, and have a brief consultation with the specialist.<\/p>\n\n\n\n

Moonlight Spa is located on level \u22121 of the hotel DoubleTree by Hilton Krakow<\/a>, at 5 D\u0105bska Street.<\/p>\n<\/div><\/div>\n\n\n\n

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SPA etiquette before your visit \u2013 the most important tips<\/h2>\n\n\n\n

It's a good idea to eat a light meal before your appointment, but it's best not to do so immediately before your treatment. We also ask you to avoid alcohol and other substances that may affect your well-being and safety during the massage. Hair removal should not be performed on the same day before a peel or body treatment. It's also advisable to avoid intense sun exposure and tanning beds, especially if your skin is irritated, red, or overly sensitive.<\/p>\n\n\n\n

During the consultation, please inform the person performing the procedure about your health, allergies, medications you're taking, pregnancy, previous injuries, and other ailments. This will allow for a tailored treatment and to rule out any contraindications.<\/p>\n\n\n\n

What do we provide on site?<\/h2>\n\n\n\n

We provide all necessary equipment for your treatment, including towels, a bathrobe, flip-flops, and disposable underwear. There's no need to bring them with you.<\/p>\n\n\n\n

Before the treatment begins, the staff member will explain the procedure and show you how to prepare. Guests are also given time to change into their clothes. During the massage, the body is appropriately covered, leaving only the area being massaged exposed.<\/p>\n\n\n\n

Comfort during the procedure<\/h2>\n\n\n\n

During your treatment, we encourage you to share your feedback with the person performing the massage or treatment. You can request a change in pressure, temperature, body position, or music volume at any time. Your well-being and sense of safety are paramount. To maintain a peaceful atmosphere, please mute your phone and conduct conversations in a way that doesn't disturb others. Moonlight Spa staff ensure the discretion, privacy, and comfort of each guest.<\/p>\n\n\n\n

Arriving late may shorten your treatment time, as subsequent appointments will start as scheduled. If you know you won't arrive on time, please contact the reception desk.<\/p>\n\n\n\n

Safety and contraindications to the procedure<\/h2>\n\n\n\n

Guest safety is our top priority. Before beginning your treatment, please inform the staff member of any chronic illnesses, infections, fever, inflammation, skin conditions, recent injuries, recent medical procedures, or other ailments.<\/p>\n\n\n\n

Information about pregnancy, medications, or allergies allows us to choose the appropriate technique and cosmetics for the treatment. If you have any concerns about your health, it's best to consult your doctor beforehand.<\/p>\n\n\n\n

If the performance of a selected service could pose a health risk, the employee may suggest changing the service, rescheduling the appointment, or refusing to perform the procedure. Procedures are not performed on individuals under the influence of alcohol or other intoxicants.<\/p>\n\n\n\n

What to do after the procedure?<\/h2>\n\n\n\n

After a massage or beauty treatment, it's a good idea to take a moment to rest and drink water. Immediately after your appointment, it's best to avoid intense physical activity, alcohol, or activities that may further strain the body.<\/p>\n\n\n\n

After peels and body treatments, we recommend gentle skin care and avoiding intense sun exposure. Specific instructions may vary depending on the service selected, so please follow the instructions provided by the person performing the treatment.<\/p>\n\n\n\n

The SPA label helps you stay comfortable even after your visit. If you experience an unusual skin reaction or feel unwell, please contact Moonlight Spa and, if necessary, your doctor.<\/p>\n\n\n\n

Changing or canceling your visit<\/h2>\n\n\n\n

If you are unable to attend your scheduled appointment, please inform the Moonlight Spa reception desk as soon as possible. This will allow us to offer an alternative appointment and make the remaining space available to the person waiting for an appointment.<\/p>\n\n\n\n

For reservations with a deposit, promotion, or voucher, the terms and conditions for rescheduling your stay may vary depending on the specific offer. If you have any questions, please contact reception before your planned visit.<\/p>\n\n\n\n

Current rules for booking, payment and cancellation of treatments are available in the Moonlight Spa regulations.<\/p>\n\n\n\n

SPA Etiquette \u2013 Frequently Asked Questions<\/h2>\n\n\n\n
How long in advance should you arrive at the SPA?<\/summary>\n

It's best to arrive about 10-15 minutes before your appointment. This will allow you to prepare for the procedure and have a short consultation.<\/p>\n<\/details>\n\n\n\n

Do I need to bring my own towel or bathrobe?<\/summary>\n

No. Moonlight Spa provides towels, a bathrobe, flip-flops and disposable underwear.<\/p>\n<\/details>\n\n\n\n

How should you dress for a spa visit?<\/summary>\n

It's best to choose comfortable clothing that's easy to take off and put back on. You'll have time to change before your procedure.<\/p>\n<\/details>\n\n\n\n

Can I eat a meal before the procedure?<\/summary>\n

Yes, but it's best to choose a light meal and avoid it immediately before your procedure. Alcohol should also be avoided before your appointment.<\/p>\n<\/details>\n\n\n\n

Is it necessary to inform an employee about their health condition?<\/summary>\n

Yes. Please provide information about any illnesses, allergies, pregnancy, medications, injuries, or other conditions that may affect the safety of the procedure.<\/p>\n<\/details>\n\n\n\n

What happens if I am late for my treatment?<\/summary>\n

Arriving late may shorten your treatment time, as subsequent appointments will begin as scheduled. In such cases, please contact the reception desk as soon as possible.<\/p>\n<\/details>\n\n\n\n

Book your appointment at Moonlight Spa<\/h3>

Knowing the rules of spa etiquette allows you to calmly prepare for a massage, ritual, or beauty treatment. Choose a convenient date and enjoy a moment of relaxation at Moonlight Spa at D\u0105bska Street 5 in Krakow.<\/p><\/div>

Book your appointment<\/path><\/svg><\/a><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

Etykieta SPA przed wizyt\u0105 \u2013 najwa\u017cniejsze wskaz\u00f3wki Przed wizyt\u0105 warto zje\u015b\u0107 lekki posi\u0142ek, jednak najlepiej nie robi\u0107 tego bezpo\u015brednio przed […]<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-10436","page","type-page","status-publish","hentry"],"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false,"trp-custom-language-flag":false,"woocommerce_thumbnail":false,"woocommerce_single":false,"woocommerce_gallery_thumbnail":false},"uagb_author_info":{"display_name":"Maciej Odrzywolek","author_link":"https:\/\/moonlightspa.pl\/en\/author\/maciej-odrzywolek\/"},"uagb_comment_info":0,"uagb_excerpt":"Etykieta SPA przed wizyt\u0105 \u2013 najwa\u017cniejsze wskaz\u00f3wki Przed wizyt\u0105 warto zje\u015b\u0107 lekki posi\u0142ek, jednak najlepiej nie robi\u0107 tego bezpo\u015brednio przed […]","_links":{"self":[{"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/pages\/10436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/comments?post=10436"}],"version-history":[{"count":2,"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/pages\/10436\/revisions"}],"predecessor-version":[{"id":23046,"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/pages\/10436\/revisions\/23046"}],"wp:attachment":[{"href":"https:\/\/moonlightspa.pl\/en\/wp-json\/wp\/v2\/media?parent=10436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}